Weigh In record (no journal entry) for 26 April 2015
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 52.40g | Prot: 88.13g | Carbs: 215.07g.
Breakfast: Quaker Céréales Granola, Croque Nature, Recette Originale, Quebon Lait 1%, Starbucks Brewed Coffee (Short), President's Choice Greek Yogurt Plain. Dinner: Primo Fusilli, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Snacks/Other: Biscuit chocolat silk, No Name Green Peas. more...
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2110 kcal
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Exercise:
Showering - 20 minutes, Desk Work - 4 hours and 30 minutes, Watching TV/Computer - 1 hour, Cooking - 1 hour, Basketball - 20 minutes, Sleeping - 9 hours, Resting - 6 hours and 50 minutes, Sitting - 1 hour. more...
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Losing 2.5 kg a Week
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Volleypower's Weight History
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