Volleypower's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
67.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
1799 kcal Fat: 92.32g | Prot: 50.65g | Carbs: 203.12g.   Breakfast: Quaker Céréales Granola, Croque Nature, Recette Originale, Oasis Jus de Pomme, Quebon Lait 1%, Starbucks Brewed Coffee (Short). Lunch: Bon Matin 14 Céréales, Eau, Hellmann's Real Mayonnaise, Kraft Fromage Single, Royal Simili Poulet. Dinner: Campbell's Tomato Soup, Eau, No Name Nacho Cheese - Cheddar, Mozzarella & Monterey Jack Cheeses, Terra Delyssa Huile d'olive Extra Vierge Biologique, Dynamic Duo Variety Pack Potatoes. Snacks/Other: Lindt Lindor, Kraft Caramels. more...
2016 kcal Exercise: Sitting - 1 hour, Driving - 30 minutes, Resting - 5 hours, Sleeping - 9 hours, Desk Work - 8 hours, Standing - 30 minutes. more...
Losing 1.9 kg a Week

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Volleypower's Weight History


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