Weigh In record (no journal entry) for 15 April 2015
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78.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 65.85g | Prot: 192.45g | Carbs: 408.20g.
Breakfast: Neilson Fromage Cottage 2%, Café au Lait, Banane, Renaud Pain Blé. Lunch: Healthy Choice Gourmet Steamers Beef Teriyaki. Dinner: Kraft Smooth Peanut Butter, Renaud Pain Blé, Great Value Corn Peaches And Cream 2 Couleurs, uncle ben's converted natural long grain rice, Flamingo Poulet Mexicain. Snacks/Other: Lindt Lindor, Dagenais Poule Chocolat, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Premier Protein Chocolate Peanut Butter, Thin Addictives Cranberry Almond Thin Cookies, Pomme, Dad's Oatmeal Cookies. more...
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Gaining 1.3 kg a Week
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