Volleypower's Journal, 14 Apr 15

Weigh In record (no journal entry) for 14 April 2015
68.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:
1542 kcal Fat: 83.42g | Prot: 48.45g | Carbs: 149.62g.   Breakfast: Danone DanActive Probiotic Drink: Blueberry, Quaker Céréales Granola, Croque Nature, Recette Originale, Oasis Jus de Pomme, Quebon Lait 1%, Starbucks Brewed Coffee (Short). Lunch: Bon Matin 14 Céréales, Eau, Hellmann's Real Mayonnaise, Kraft Fromage Single, Royal Simili Poulet. Dinner: Campbell's Country Kettle (Butternut Squash), No Name Nacho Cheese - Cheddar, Mozzarella & Monterey Jack Cheeses. Snacks/Other: Lindt Lindor. more...
2040 kcal Exercise: Sitting - 1 hour, Driving - 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Standing - 30 minutes. more...
Losing 1.9 kg a Week

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Volleypower's Weight History


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