Weigh In record (no journal entry) for 12 April 2015
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68.9 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 97.11g | Prot: 60.77g | Carbs: 178.16g.
Breakfast: Oasis Orange Juice, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Becel Margarine, Bon Matin 14 Céréales. Dinner: Bon Matin 14 Céréales, Hellmann's Real Mayonnaise, Royal Simili Poulet, Kraft Singles (21g). Snacks/Other: No Name Macedoine de Legumes, Lindt Lindor. more...
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1987 kcal
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Exercise:
Sexual Activity - 10 minutes, Sitting - 1 hour, Desk Work - 2 hours and 30 minutes, Showering - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 10 hours, Resting - 9 hours. more...
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Losing 0.8 kg a Week
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Volleypower's Weight History
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