Weigh In record (no journal entry) for 11 April 2015
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79.7 kg
Lost so far: 1.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3126 kcal
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Fat: 87.90g | Prot: 193.79g | Carbs: 369.01g.
Breakfast: Pomme, Renaud Pain Blé, Sealtest Fromage Cottage 1%, Café au Lait. Lunch: Delissio Deluxe Pizza. Dinner: Brocoli, Pâtes (Cuites), Flamingo Lanières de Poulet. Snacks/Other: Tostitos Bite size rounds, Vin de Table, Sealtest Cottage Cheese 1%, Dagenais Poule Chocolat, Banane, Dad's Oatmeal Cookies, Edge with Protein, Chocolate Peanut Butter, 100% Whey Protein Isolate. more...
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Gaining 3.3 kg a Week
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