Weigh In record (no journal entry) for 09 April 2015
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78.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3198 kcal
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Fat: 94.09g | Prot: 241.53g | Carbs: 359.44g.
Breakfast: Renaud Pain Blé, Oasis Orange Juice, Café au Lait, Sealtest Fromage Cottage 2%. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Poivrons Verts, Kraft Singles (19g), Renaud Pain Blé. Dinner: Poivrons Verts, Steak de Cheval, Campbell's Chunky Steak & Potato Soup. Snacks/Other: Philadelphia Philadelphia Original, Bassé Noix de Cajou Crues, Kraft Smooth Peanut Butter, Dagenais Poule Chocolat, Blanc d'Oeuf Cuit, Dad's Oatmeal Cookies, Edge with Protein, Chocolate Peanut Butter, 100% Whey Protein Isolate, Renaud Pain Blé. more...
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Gaining 0.6 kg a Week
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