Weigh In record (no journal entry) for 02 April 2015
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78.4 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3205 kcal
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Fat: 87.86g | Prot: 231.42g | Carbs: 378.64g.
Breakfast: Sealtest Fromage Cottage 1%, Café au Lait, Banane, Renaud Pain Blé. Lunch: Cracker Barrel Medium Cheddar Cheese, Steak de Cheval, uncle ben's converted natural long grain rice, Piment. Snacks/Other: Bassé Noix de Cajou Crues, Christie Crispers, Breton Reduced Fat and Salt Crackers, Kraft Smooth Peanut Butter, Gadoua Moelleux Sandwich Club, Dad's Oatmeal Cookies, Edge with Protein, Chocolate Peanut Butter, 100% Whey Protein Isolate. more...
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Losing 0.6 kg a Week
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