Weigh In record (no journal entry) for 01 April 2015
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78.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2998 kcal
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Fat: 72.64g | Prot: 214.05g | Carbs: 379.78g.
Breakfast: Sealtest Fromage Cottage 1%, Café au Lait, Renaud Pain Blé, Banane. Lunch: Cracker Barrel Medium Cheddar Cheese, Soupe aux Haricots, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Croustilles Tortilla de Maïs, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Tortilla. Dinner: Kraft Smooth Peanut Butter, Gadoua Moelleux Sandwich Club, Oignons Rouges, Steak de Cheval, Great Value Haricots Rouge Foncé. Snacks/Other: Dad's Oatmeal Cookies. more...
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Gaining 5.7 kg a Week
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