moopie321's Journal, 26 Mar 15

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Weigh In record (no journal entry) for 26 March 2015

62.1 kg Lost so far: 17.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:

1429 kcal

Fat: 100.13g | Prot: 55.03g | Carbs: 84.48g. Breakfast: Cream (Half & Half), Coffee (made from Ground), Kirkland Signature Organic Creamy Peanut Butter. Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Premier Nutrition High Protein Shake - Chocolate, Great Value Half & Half, Coffee. Dinner: Costco Pretzel Slider Buns, Popcornopolis Cheddar Cheese Popcorn, Popcornopolis Kettle Corn. more...

1840 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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moopie321's Journal, 26 Mar 15

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moopie321's Weight History