Weigh In record (no journal entry) for 13 March 2015
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79.3 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 82.06g | Prot: 198.81g | Carbs: 359.76g.
Breakfast: Sealtest Fromage Cottage 1%, Café au Lait, Banane, Renaud Pain Blé. Lunch: Céleri, Steak de Cheval, Riz au Jasmin. Dinner: Bacon, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Kraft Singles (19g), Mini-Carottes, Maille Moutarde de Dijon, Renaud Pain Blé, Laitue. Snacks/Other: Pringles Pizza, Christie Crispers - BBQ, Breton Reduced Fat and Salt Crackers, General Mills Edge with Protein, Premier Protein Chocolate Peanut Butter, Dad's Oatmeal Cookies. more...
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Gaining 1.0 kg a Week
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