Weigh In record (no journal entry) for 09 March 2015
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78.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 73.02g | Prot: 209.86g | Carbs: 290.40g.
Breakfast: Renaud Pain Blé, Sealtest Fromage Cottage 1%, Café au Lait. Lunch: Laitue, Maille Moutarde de Dijon, Kraft Singles (19g), Schneider's Fat Free Cooked Turkey Breast, Renaud Pain Blé, Armstrong Old Cheddar Cheese, Mini-Carottes. Dinner: Cuisse de Poulet, Great Value Maïs 2 Couleurs à Grain Entiers, Mccain Extra Crispy, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Snacks/Other: Sealtest Cottage Cheese 1%, Compote de Pommes Non Sucrée, Bassé Noix de Cajou Crues, Kellogg's Vector, Premier Protein Chocolate Peanut Butter, Dad's Oatmeal Cookies. more...
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steady weight
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