Weigh In record (no journal entry) for 07 March 2015
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78.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 52.89g | Prot: 187.04g | Carbs: 350.41g.
Breakfast: Renaud Pain Blé, Sealtest Fromage Cottage 1%, Café au Lait, Banane. Lunch: Mini-Carottes, Olivia Sole Fillets, Riz au Jasmin, Piment. Dinner: Kraft Smooth Peanut Butter, Mini-Carottes, Céleri, Breton Reduced Fat and Salt Crackers, Armstrong Old Cheddar Cheese, Schneider's Fat Free Cooked Turkey Breast, Kraft Singles (19g), Maille Moutarde de Dijon, Laitue, Renaud Pain Blé. Snacks/Other: Premier Protein Chocolate Peanut Butter, Dad's Oatmeal Cookies, General Mills Edge with Protein. more...
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Losing 3.8 kg a Week
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