moopie321's Journal, 02 Mar 15

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Weigh In record (no journal entry) for 02 March 2015

64.6 kg Lost so far: 14.8 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:

1349 kcal

Fat: 78.56g | Prot: 67.20g | Carbs: 106.76g. Breakfast: Coffee (made from Ground), Cream (Half & Half), Sonic Bacon, Egg & Cheese Breakfast Burritos, Justin's Nut Butter Dark Chocolate Peanut Butter Cups. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Larabar Peanut Butter Cookie, Chicken Nuggets. more...

2387 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 6.9 kg a Week

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moopie321's Journal, 02 Mar 15

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moopie321's Weight History