Weigh In record (no journal entry) for 04 March 2015
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99.3 kg
Lost so far: 7.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 86.57g | Prot: 128.05g | Carbs: 222.81g.
Breakfast: Green Olives, Kroger Old Fashioned Oatmeal, StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers, Nabisco Premium Soup & Oyster Crackers, Hy-Vee 4% Cottage Cheese. Lunch: Skippy Creamy Peanut Butter, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: 1% Fat Milk, Light or Lite Cream Cheese, Sara Lee Deluxe Bagels - Plain, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Hy-Vee 4% Cottage Cheese, Ralphs Pepperjack Cheese, Boca All American Classic Meatless Burgers. Snacks/Other: Peanut Butter and Jelly Sandwich, Skippy Creamy Peanut Butter. more...
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3571 kcal
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Exercise:
Sitting - 8 hours, Elliptical - 8 minutes, Desk Work - 4 hours, Standing - 2 hours and 25 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 22 minutes, Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes. more...
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Gaining 2.1 kg a Week
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davidsprincess's Weight History
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