davidsprincess's Journal, 08 Feb 15

Weigh In record (no journal entry) for 08 February 2015
100.7 kg Lost so far: 5.9 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2015:
1207 kcal Fat: 44.75g | Prot: 73.56g | Carbs: 127.35g.   Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Boca All American Flame Grilled Meatless Burgers, Great Value 4% Cottage Cheese, Potato Chips. Lunch: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Nabisco Premium Soup & Oyster Crackers, Hy-Vee 4% Cottage Cheese, Lucerne Greek 100 Calorie Vanilla Yogurt, Sea Queen Imitation Crab Meat. Dinner: Austin Cheese Crackers with Peanut Butter (39g). more...
3017 kcal Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 12.7 kg a Week

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davidsprincess's Weight History


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