Weigh In record (no journal entry) for 06 February 2015
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82.0 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2614 kcal
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Fat: 66.03g | Prot: 194.98g | Carbs: 311.69g.
Breakfast: Pomme, Café au Lait, Kraft Crunchy Peanut Butter, Auger Pain Style Italien 100% Blé. Lunch: Piment, Champignons, Steak de Cheval, Riz au Jasmin. Dinner: Tostitos Multigrain Scoops, Stouffer's Lean Cuisine Grilled Chicken & Vegetables. Snacks/Other: Kellogg's Vector, Chocolate Peanut Butter, 100% Whey Protein Isolate, Gioia Lady Finger, Dad's Oatmeal Cookies. more...
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3307 kcal
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Exercise:
Sitting - 10 hours, Standing - 2 hours, Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 1 hour, Sleeping - 6 hours. more...
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Gaining 6.7 kg a Week
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