Weigh In record (no journal entry) for 02 February 2015
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99.5 kg
Lost so far: 7.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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839 kcal
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Fat: 23.82g | Prot: 63.26g | Carbs: 93.59g.
Breakfast: Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg, Orange Juice, Orange Juice, Toasted Bread, Hard-Boiled Egg. Lunch: Pillsbury Oven Baked Dinner Rolls - 100% Whole Wheat, Green Giant Broccoli & Three Cheese Sauce, Medifast Chocolate Mint Crunch Meal Bar, ShopRite Boneless Pork Loin Center Cut Chops Thin. Dinner: Nabisco Honey Maid Graham Crackers. more...
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2656 kcal
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Exercise:
Weight Training (moderate) - 21 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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davidsprincess's Weight History
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