Weigh In record (no journal entry) for 29 January 2015
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60.8 kg
Lost so far: 18.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1543 kcal
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Fat: 87.23g | Prot: 108.22g | Carbs: 77.06g.
Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Winchell's Egg and Cheese on Croissant, Coffee, Cream (Half & Half). Lunch: Premier Nutrition High Protein Shake - Vanilla, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Market Pantry Half & Half. Dinner: THINaddictives Cranberry Almond Thins, Starbucks Madeline Cookies, Foster Farms Hot 'n' Spicy Wings, Hot and Sour Soup. more...
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1965 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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moopie321's Weight History
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