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tuf_ins1de
Journal
27 Jan 15
tuf_ins1de's Journal, 27 Jan 15
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Weigh In record (no journal entry) for 27 January 2015
113.4 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2015:
1856 kcal
Fat: 82.33g | Prot: 75.00g | Carbs: 198.43g.
Breakfast:
Double Double (Medium).
Lunch:
Lamb or Mutton with Gravy (Mixture), Chicken Fried Rice.
Dinner:
French Fries (Individual), Chicken Drumstick, Original Recipe Chicken Thigh.
Snacks/Other:
Apple, Chicken Fried Rice.
more...
2711 kcal
Exercise:
Resting - 11 hours and 40 minutes, Sleeping - 12 hours and 20 minutes.
more...
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tuf_ins1de's Weight History
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