Weigh In record (no journal entry) for 26 January 2015
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100.2 kg
Lost so far: 6.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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865 kcal
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Fat: 28.39g | Prot: 49.79g | Carbs: 101.70g.
Breakfast: Great Value 4% Cottage Cheese, Nabisco Premium Soup & Oyster Crackers, StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers, Medifast Brownie, Bananas. Lunch: Great Value Onion Rings. Dinner: Kraft Velveeta Cheesy Skillets - Tuna Melt. more...
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Losing 3.8 kg a Week
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davidsprincess's Weight History
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