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abbadabba
Journal
07 Jan 15
abbadabba's Journal, 07 Jan 15
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Weigh In record (no journal entry) for 07 January 2015
78.9 kg
Lost so far:
0 kg
.
Still to go:
22.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 January 2015:
1297 kcal
Fat: 49.46g | Prot: 53.82g | Carbs: 164.27g.
Breakfast:
Sara Lee Pound Cake Slices, Back to Nature Classic Granola, Coffee with Milk, Almond Butter, 1% Fat Milk.
Lunch:
Stouffer's Lasagna Italiano (Family Size).
Dinner:
Cheese Pizza.
more...
1918 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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abbadabba's Weight History
View Complete History