Weigh In record (no journal entry) for 01 September 2009
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72.8 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2009:
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1153 kcal
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Fat: 45.25g | Prot: 55.49g | Carbs: 137.70g.
Breakfast: Indian Flatbread Naan, ww sweet and salty bsr, dunkin donuts coffee skim milk. Lunch: newmans ranch dressing, mcdonalds bacon ranch salad grilled. Dinner: broccoli, butter, half and half tea lemonade. more...
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Losing 0.2 kg a Week
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abbadabba's Weight History
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