abbadabba's Journal, 21 Dec 14

Been without will power at all the holiday parties!
78.0 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Poorly.

View Diet Calendar, 21 December 2014:
1260 kcal Fat: 45.98g | Prot: 33.77g | Carbs: 184.52g.   Breakfast: Pine Nuts (Pignolias), Coffee with Milk, 1% Fat Milk. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Great Value Natural Apple Sauce, Trader Joe's Traditional Latkes. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus. Snacks/Other: Bellino Panettone, Chocolate Cupcake with Icing or Filling, Toni's Own Anisette Cookies. more...
Gaining 0.4 kg a Week

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Comments 
Just do not worry -- try to not gain. Holidays are challenging. 
22 Dec 14 by member: DanaFine

     
 

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