kattay's Journal, 25 Jun 11

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50 lbs total gone as of today! Now to work on my next 10 lbs.

117.9 kg Lost so far: 22.7 kg. Still to go: 34.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2011:

831 kcal

Fat: 27.36g | Prot: 72.32g | Carbs: 83.65g. Breakfast: red wine vinegar, beets canned. Lunch: hot dog, ground beef, squash summer. Snacks/Other: soy milk, 1% milk. more...

3616 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Housework - 3 hours, Desk Work - 3 hours. more...

Losing 1.1 kg a Week

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Comments

Congrats on the 50 lb weightloss. You're doing great. Keep it up.

08 Jul 11 by member: LittleRedFlatBack


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kattay's Journal, 25 Jun 11

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