Weigh In record (no journal entry) for 19 November 2014
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113.0 kg
Lost so far: 0.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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710 kcal
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Fat: 30.00g | Prot: 48.00g | Carbs: 58.00g.
Breakfast: Weight Watchers Smart Ones Cheesy Scramble with Hash Browns. Lunch: Taco Mac Fiesta Black Beans, Taco Mac Chicken Soft Taco. more...
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Losing 1.7 kg a Week
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lonniehuffman's Weight History
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