Weigh In record (no journal entry) for 14 November 2014
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58.0 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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1114 kcal
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Fat: 73.26g | Prot: 37.88g | Carbs: 80.11g.
Breakfast: Cream Cheese Spread, Starbucks Sweetened Whipped Cream (Grande/Venti), Starbucks Espresso Shot. Lunch: So Delicious Coconut Milk Ice Cream - Green Tea, Banana Fritter, Trader Joe's Green Papaya Salad, Chinese Broccoli (Cooked), Trader Joe's Beef Jerky. Dinner: tendergreens Arugula salad. Snacks/Other: Half and Half Cream, Coffee. more...
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1596 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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moopie321's Weight History
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