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Started 4 Cycle Menu Plan again - I do wonderfully, but when finished the 55 days I always seem to go back to my old habits. This time, I am definitely not going to gain the weight back since it is so so disappointing after all that hard work! I am going to cut out junk food and sweets forever, except for the odd cheat day of course :) Here I go again - and I am so excited to lose this chubby face and fit back into my nice clothes again!
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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