Weigh In record (no journal entry) for 02 November 2014
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81.6 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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3424 kcal
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Fat: 133.16g | Prot: 197.60g | Carbs: 326.61g.
Breakfast: Bertolli Extra Virgin Olive Oil, Mccain Galettes de Pommes de Terre, Banane, Lait, Oeuf, Blanc d'Oeuf Cuit, Clark Beans with Maple Syrup, Hygrade Saucisse Fumée Tout Boeuf. Lunch: Kraft Singles (19g), Maille Moutarde de Dijon, Auger Pain Style Italien 100% Blé, Mastro Genoa Salami, Olymel Jambon Forêt Noire. Dinner: Petit Gâteau avec Glaçage, Riz Basmati (Cuit), Selection Saucisses Fumées au Poulet, Huile d'Olive, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Rôti de Boeuf, Baguette, Fromage à Raclette. Snacks/Other: Doritos Nacho Cheese, Vin Rosé, Kit Kat Kit Kat, Premier Protein Chocolate Peanut Butter. more...
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2765 kcal
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Exercise:
Resting - 30 minutes, Sitting - 8 hours, Walking (slow) - 2/mph - 3 hours, Standing - 3 hours, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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