Weigh In record (no journal entry) for 01 November 2014
|
89.8 kg
Lost so far: 50.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2014:
|
1265 kcal
|
Fat: 80.24g | Prot: 41.24g | Carbs: 99.41g.
Breakfast: Coffee (Brewed From Grounds), Water, Trader Joe's Organic Virgin Coconut Oil. Dinner: Broccoli, Jimmy Dean Premium Pork Regular Sausage, Chocolate Cake (with Chocolate Frosting), Mars Milky Way (Fun Size), Snickers Snickers Bar (Fun Size), Cheddar Cheese, Pepperoni, Colby Jack Cheese. more...
|
|
2754 kcal
|
Exercise:
Sleeping - 8 hours, Sitting - 15 hours, Resting - 1 hour. more...
|
steady weight
|
 Comments
The day after a holiday and no gain. Good for you! :)
01 Nov 14 by member: Deb_N
|
I agree with Deb. Congratulation
01 Nov 14 by member: unamoyer
|
Thank you Draglist, Deb and unamoyer. Funny thing, I was totally expecting a large weight gain. Fingers crossed that it doesn't catch up with me!
01 Nov 14 by member: kattay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|