Weigh In record (no journal entry) for 16 August 2009
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73.5 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 39.12g | Prot: 41.42g | Carbs: 108.22g.
Breakfast: snap peas, miscellaneous nibbles, coffee with skim milk, skim milk, cheddar cheese, egg. Lunch: diced tomatoes with garlic and oil. Dinner: marshmallow, butter, pancake, blackberry cobbler. more...
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steady weight
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abbadabba's Weight History
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