abbadabba's Journal, 29 Sep 14

Now I have read the challenge! going to add my food and not drink any more alcohol for the rest of the weeks!

Looking to get into the 160's by my friend's wedding October 11.
77.1 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2014:
359 kcal Fat: 22.19g | Prot: 9.23g | Carbs: 46.77g.   Breakfast: Annie's Homegrown Cheddar Bunnies, Coffee with Milk, Fresh Express Kit Asian Chopped Salad. more...
Losing 0.1 kg a Week


Comments 
Glad you joined the challenge. Realistic goals are great! 
29 Sep 14 by member: Johanne
Gained 2 pounds. Thought I would better start with that. It's all from yesterday :( 
29 Sep 14 by member: Gigi39

     
 

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abbadabba's Weight History


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