Weigh In record (no journal entry) for 26 June 2022
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51.1 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 45.41g | Prot: 49.27g | Carbs: 257.54g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Dinner: Spaghetti , Bolognese Pasta Sauce. Snacks/Other: Kellogg's Cheez-It, Starbucks Strawberry Acai Refresher, Grissol Bread Sticks. more...
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Gaining 2.9 kg a Week
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MissMary666's Weight History
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