Weigh In record (no journal entry) for 22 July 2009
|
74.7 kg
Lost so far: 1.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 64.66g | Prot: 57.69g | Carbs: 164.46g.
Breakfast: mcdonalds burrito, coffee with skim milk. Lunch: kfc snack bowl, water. Dinner: yogurt, cucumber, wild rice near east, chicken, fiber plus antioxidant. Snacks/Other: almonds. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abbadabba's Weight History
|