moopie321's Journal, 24 Jul 14

Weigh In record (no journal entry) for 24 July 2014
61.6 kg Lost so far: 17.8 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2014:
1166 kcal Fat: 78.42g | Prot: 80.20g | Carbs: 35.41g.   Breakfast: Kroger Heavy Whipping Cream, Starbucks Iced Brewed Coffee (Venti), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Philadelphia Regular Cream Cheese Spread, Kirkland Signature Organic Creamy Peanut Butter, Daisy Sour Cream, Reddi-wip Original Whipped Light Cream. Dinner: Watermelon, Mole Poblano (Sauce), Mozzarella Cheese (Part Skim Milk), Skinless Chicken Breast. more...
2204 kcal Exercise: Sitting - 2 hours, Circuit Training - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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moopie321's Weight History


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