Weigh In record (no journal entry) for 30 April 2022
|
51.9 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 67.87g | Prot: 74.48g | Carbs: 160.83g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Lunch: Classico Sun-Dried Tomato Pesto, Hellmann's Light Mayonnaise, White Bread, Alpina Salami Hongrois Piquant, Alexis De Portneuf La Raclette De Portneuf (Cheese), Tour Eiffel Jambon Cuit Parisien. Dinner: Rose Wine, Compliments Part Skim Mozzarella Shredded, Ricardo Vegetarian Sauce, Lancia Shells. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissMary666's Weight History
|