moopie321's Journal, 19 Jul 14

moopie321's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2014

61.1 kg Lost so far: 18.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2014:

1680 kcal

Fat: 75.09g | Prot: 34.64g | Carbs: 213.66g. Breakfast: Soft Pretzels, Marutai Kumamoto Tonkotsu Ramen, Coffee (made from Ground), Heavy Cream. Lunch: Pancakes with Butter and Syrup, Good Times BLT Sandwich. Dinner: Breakfast Pastry. Snacks/Other: Ice Cream. more...

1641 kcal

Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

moopie321's Weight History

View Complete History

moopie321's Journal, 19 Jul 14

Submit a Comment

moopie321's Weight History