Weigh In record (no journal entry) for 17 July 2014
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68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Exercise:
Driving - 45 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 15 minutes, Sitting - 2 hours and 20 minutes. more...
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Losing 1.1 kg a Week
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Volleypower's Weight History
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