Weigh In record (no journal entry) for 15 July 2014
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68.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 41.81g | Prot: 45.22g | Carbs: 121.54g.
Breakfast: Starbucks Coffee, Kellogg's Frosted Flakes, Quebon Lait 3,25%, Quebon Lait 1%. Lunch: Hellmann's Light Mayonnaise, Fromage Cheddar, Tomates, Bon Matin 14 Céréales. more...
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2019 kcal
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Exercise:
Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 2 hours and 20 minutes. more...
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Gaining 0.5 kg a Week
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Volleypower's Weight History
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