Weigh In record (no journal entry) for 28 April 2011
|
73.7 kg
Lost so far: 2.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 77.37g | Prot: 53.65g | Carbs: 208.67g.
Breakfast: Pizza with Meat, Coffee with Skim Milk, walnuts, dates. Lunch: Deep Fried Potato French Fries (from Frozen), ham and cheese sandwich. Snacks/Other: Bread Pudding, Chocolate Chip Cookie. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abbadabba's Weight History
|