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Waist: 28"
Hips: 37"
Thigh: 21.5"
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60.1 kg
Lost so far: 19.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 110.63g | Prot: 72.62g | Carbs: 46.39g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Philadelphia Regular Cream Cheese Spread, Daisy Sour Cream, Starbucks Freshly Brewed Coffee (Grande), Farmers Applewood Smoked Center Cut Bacon, Hard-Boiled Egg, Heavy Cream. Lunch: Chick-fil-A Buttermilk Ranch Dressing (Packet), Blue Diamond Smokehouse Almonds, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Costco Rotisserie Chicken. Snacks/Other: Harris Teeter Blueberries, Red Raspberries, Strawberries, Daisy Sour Cream. more...
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2291 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 1 hour, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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Gaining 0.1 kg a Week
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moopie321's Weight History
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