Weigh In record (no journal entry) for 09 July 2014
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94.0 kg
Lost so far: 12.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 21.30g | Prot: 115.96g | Carbs: 77.50g.
Breakfast: Medifast S'more Crunch Meal Bar. Lunch: Ground Beef (95% Lean / 5% Fat), Frigo Light String Cheese, Daisy Light Sour Cream. Dinner: Sea Queen Imitation Crab Meat. more...
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Losing 5.7 kg a Week
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davidsprincess's Weight History
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