Weigh In record (no journal entry) for 09 July 2014
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67.9 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 93.56g | Prot: 106.44g | Carbs: 280.83g.
Breakfast: Kellogg's Mini-Wheats Little Bites Original Frosted, Starbucks Coffee, Quebon Lait 1%. Lunch: Glaçage Blanc, Gâteau Blanc (sans Glaçage), Macaroni ou Salade de Pâtes, Salade de Chou, Heinz Tomato Ketchup, Moutarde, Hot-Dog. Dinner: Viande de Canard, Fromage Cheddar, Pom Pain Hamburger, Petit Gâteau avec Glaçage. more...
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2151 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Driving - 40 minutes, Resting - 1 hour and 35 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 5 hours and 20 minutes. more...
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Losing 1.6 kg a Week
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Volleypower's Weight History
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