davidsprincess's Journal, 08 Jul 14

Weigh In record (no journal entry) for 08 July 2014
94.8 kg Lost so far: 11.8 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2014:
964 kcal Fat: 32.36g | Prot: 92.98g | Carbs: 79.00g.   Breakfast: Medifast S'more Crunch Meal Bar, Medifast Chocolate Pudding. Lunch: Tostitos Medium Salsa, Daisy Light Sour Cream, Frigo Light String Cheese, Ground Beef (95% Lean / 5% Fat). Dinner: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Herr's Hot Sauce Potato Chips, Blackberries, Strawberries, Ranch Salad Dressing, Great Value Romaine Lettuce. more...
Losing 3.8 kg a Week

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davidsprincess's Weight History


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