Volleypower's Journal, 06 Jul 14

Weigh In record (no journal entry) for 06 July 2014
68.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2014:
1845 kcal Fat: 72.93g | Prot: 61.14g | Carbs: 138.91g.   Lunch: Pastene Pastene Tomates Séchées au Soleil dans l'huile, Haricots Blancs (Graines Mûres, en Conserve), Poivrons Rouges Doux, Fromage Cheddar, Pois Mange-Tout (Cosse de Petits Pois), Tortilla, Poulet. Snacks/Other: Budweiser Beer, Vin de Table Rouge, Gâteau au Fromage et au Chocolat. more...
1895 kcal Exercise: Walking (moderate) - 3/mph - 15 minutes, Sitting - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
steady weight

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Volleypower's Weight History


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