Weigh In record (no journal entry) for 04 July 2014
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68.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 104.34g | Prot: 113.07g | Carbs: 293.28g.
Breakfast: Kellogg's Mini-Wheats Little Bites Original Frosted, Starbucks Coffee, Quebon Lait 1%. Lunch: Hellmann's Light Mayonnaise, Concombre (Pelé), Tortilla, Tomates, Poulet. Dinner: Fraises, Basilic, Fromage Feta, Betteraves. Snacks/Other: A&W Restaurant Root Beer (Regular), Heinz Tomato Ketchup, A&W Restaurant Poutine, A&W Restaurant Mozza Burger. more...
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2095 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Sitting - 2 hours and 20 minutes. more...
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Gaining 1.3 kg a Week
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Volleypower's Weight History
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