Volleypower's Journal, 02 Jul 14

Weigh In record (no journal entry) for 02 July 2014
67.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:
2245 kcal Fat: 91.87g | Prot: 130.54g | Carbs: 228.00g.   Breakfast: Quebon Lait 3,25%, Kellogg's Mini-Wheats Little Bites Original Frosted, Starbucks Coffee. Lunch: Selection Maïs, Saucisse Italienne. Dinner: Petit Gâteau sans Glaçage ou Garniture (Pas de Chocolat), Poulet, Le Choix du Président Yogourt Grec 0%, Concombre (Pelé), Tomates, Tortilla. Snacks/Other: Eau, Eau. more...
2099 kcal Exercise: Sitting - 5 hours and 20 minutes, Desk Work - 8 hours, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...
Losing 1.3 kg a Week

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Volleypower's Weight History


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