Volleypower's Journal, 30 Jun 14

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Weigh In record (no journal entry) for 30 June 2014

68.1 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2014:

1334 kcal

Fat: 67.00g | Prot: 70.50g | Carbs: 126.05g. Breakfast: Kraft Whipped Peanut Butter, Bon Matin 14 Céréales, Beauceron Fromage Cheddar. Dinner: Quebon Lait 1%, Stouffer's Crustini Chicken Broccoli Cheddar. Snacks/Other: Renoir Coeur de Palmier. more...

2293 kcal

Exercise: Volleyball - 2 hours and 30 minutes, Sitting - 4 hours, Resting - 7 hours, Sleeping - 10 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Volleypower's Journal, 30 Jun 14

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Volleypower's Weight History