Volleypower's Journal, 27 Jun 14

Volleypower's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2014

68.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:

2832 kcal

Fat: 89.49g | Prot: 109.31g | Carbs: 412.80g. Breakfast: Kellogg's Mini-Wheats Little Bites Original Frosted, Quebon Lait 1%. Lunch: Mr. Noodles Instant Noodles - Chicken. Dinner: spaghetti sauce à la viande, Pommes de Terre Frites (à l'Etat Congelé), Tim Hortons Dutchie Donut. Snacks/Other: Jell-O Gel Snack, Lay's Dill Pickle Chips (50g). more...

2073 kcal

Exercise: Standing - 1 hour, Desk Work - 8 hours, Sitting - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Volleypower's Weight History

View Complete History

Volleypower's Journal, 27 Jun 14

Submit a Comment

Volleypower's Weight History