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Volleypower
Journal
29 Apr 13
Volleypower's Journal, 29 Apr 13
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Weigh In record (no journal entry) for 29 April 2013
66.1 kg
Lost so far:
0.5 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2013:
600 kcal
Fat: 34.00g | Prot: 6.00g | Carbs: 64.00g.
Breakfast:
Cough Drop, Coffee.
Lunch:
Salt & Vinegar Chips.
more...
1693 kcal
Exercise:
Desk Work - 2 hours, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 4.1 kg a Week
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Volleypower's Weight History
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